Zucchini With Vinegar and Mint Recipe

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Zucchini With Vinegar and Mint
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Ingredients:

Directions:

  1. Heat oil and butter in a large heavy skillet over medium-high heat until foam subsides, then cook zucchini, undisturbed, until undersides are golden brown, about 8 minutes.
  2. Turn over and cook until undersides are golden brown, about 6 minutes.
  3. Add vinegar and 3/4 teaspoon salt and cook, shaking skillet, until vinegar has evaporated. Remove from heat; crumble in mint. Add 1/4 teaspoon pepper and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.03 Kcal (381 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 7.63mg 3%
Sodium 1.96mg 0%
Potassium 13.7mg 0%
Total Carbs 0.12g 0%
Dietary Fiber 0.12g 0%
Protein 0.04g 0%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 7.4mg 41%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 340.7 Kcal (1426 kJ)
Calories from fat 332.63 Kcal
% Daily Value*
Total Fat 36.96g 15%
Cholesterol 28.56mg 3%
Sodium 7.32mg 0%
Potassium 51.28mg 0%
Total Carbs 0.46g 0%
Dietary Fiber 0.46g 0%
Protein 0.13g 0%
Vitamin C 1.9mg 1%
Vitamin A 0.4mg 3%
Iron 27.7mg 41%
Calcium 15.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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