Zucchini With Rosemary and Garlic Recipe

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Ingredients:

Serving

1 1/2 lbs zucchini, chopped into 1/2in slices
2 tbsp olive oil
1 sprig rosemary
3 garlic cloves, crushed
salt & freshly ground black pepper

Directions:

Toss the zucchini into a large frying pan and add the olive oil. Stir.
Add the rosemary and cook quickly over a high heat until the zucchini are just beginning to soften.
Add the crushed garlic and season with salt and freshly ground pepper.
Serve warm as a side dish or on its own with some warm crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.06 Kcal (423 kJ)
Calories from fat	63.25 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	5.51mg	0%
Potassium	790.19mg	17%
Total Carbs	5.86g	2%
Sugars	0.02g	0%
Dietary Fiber	1.76g	7%
Protein	5.24g	10%
Vitamin C	58.5mg	98%
Iron	1.8mg	10%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	56.33 Kcal (236 kJ)
Calories from fat	35.26 Kcal
		% Daily Value*
Total Fat	3.92g	11%
Sodium	3.07mg	0%
Potassium	440.46mg	17%
Total Carbs	3.27g	2%
Sugars	0.01g	0%
Dietary Fiber	0.98g	7%
Protein	2.92g	10%
Vitamin C	32.6mg	98%
Iron	1mg	10%
Calcium	22.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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