Directions:
- Combine the milk, sour cream, eggs, and melted butter in a bowl. Mix completely.
- Add pancake mix and stir to blend.
- Add zucchini and nuts. Stir lightly; mix should be lumpy.
- Cook on a hot griddle.
- Serve with butter and syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.94 Kcal (1474 kJ) | ||
| Calories from fat | 109.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 19% | |
|---|---|---|---|
| Cholesterol | 63.25mg | 21% | |
| Sodium | 324.44mg | 14% | |
| Potassium | 703.52mg | 15% | |
| Total Carbs | 49.33g | 16% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 165.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 195.86 Kcal (820 kJ) | ||
| Calories from fat | 61.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 19% | |
|---|---|---|---|
| Cholesterol | 35.2mg | 21% | |
| Sodium | 180.56mg | 14% | |
| Potassium | 391.52mg | 15% | |
| Total Carbs | 27.45g | 16% | |
| Sugars | 1.16g | 8% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 6.29g | 23% | |
| Vitamin C | 5.8mg | 17% | |
| Iron | 1.4mg | 14% | |
| Calcium | 92.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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