Peach and Poppy Seed Sour Cream Pancakes Recipe

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Peach and Poppy Seed Sour Cream Pancakes
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Ingredients:

Directions:

  1. In a large bowl, using a fork, stir together the flour, sugar, poppy seeds, baking powder and salt.
  2. Make a well in the centre.
  3. In a medium bowl, whisk the eggs with the milk, sour cream, melted butter and vanilla.
  4. Pour into the flour mixture and stir just until evenly mixed.
  5. Melt 1 teaspoon butter in a large frying pan over medium heat.
  6. Use a 1/4-cup measure to pour the batter into the hot frying pan. Depending on the size of your pan, you can do 1 to 3 pancakes at a time.
  7. Immediately top each pancake with 2 or 3 peach wedges and push into the batter.
  8. Cook until the pancake surfaces are covered with bubbles and the edges are lightly browned, 2 to 3 minutes.
  9. Turn and continue to cook until the pancakes are golden, 2 to 3 minutes.
  10. Place on a plate and keep warm in a low-temperature oven while cooking the remaining pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.37 Kcal (2137 kJ)
Calories from fat 100.49 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 79.38mg 26%
Sodium 283.43mg 12%
Potassium 763.91mg 16%
Total Carbs 93.42g 31%
Sugars 53.23g 213%
Dietary Fiber 5.67g 23%
Protein 11.91g 24%
Vitamin C 178.4mg 297%
Iron 1.2mg 7%
Calcium 300.9mg 30%
Amount Per 100 g
Calories 139.85 Kcal (586 kJ)
Calories from fat 27.54 Kcal
% Daily Value*
Total Fat 3.06g 17%
Cholesterol 21.75mg 26%
Sodium 77.66mg 12%
Potassium 209.32mg 16%
Total Carbs 25.6g 31%
Sugars 14.58g 213%
Dietary Fiber 1.55g 23%
Protein 3.26g 24%
Vitamin C 48.9mg 297%
Iron 0.3mg 7%
Calcium 82.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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