Zucchini Potato Latkes With Tzatziki Recipe

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Zucchini Potato Latkes With Tzatziki
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Ingredients:

Directions:

  1. Preheat oven to 450* Coat a baking sheet with cooking spray.
  2. Toss zucchini, potato, shallot and egg in a large bowl. add breadcrumbs, feta, dill, salt and pepper; toss to combine. Form the mixture into 12 patties.
  3. Heat 1 Tbsp. oil in a large nonstick skillet over medium-high heat. Add 6 patties, cover and cook until crispy and browned on 1 side, 2-5 minutes. Carefully transfer the latkes to the prepared pan, browned side down. Repeat with the remaining oil and patties.
  4. Place the latkes in the oven and bake until firm and heated through, 10-12 minutes.
  5. Meanwhile, prepare tzatziki: Combine all ingredients in a small bowl, Serve the latkes with the tzatziki on the side.
  6. TIP:
  7. To make fresh breadcrumbs: Trim crusts from firm sandwich bread. Tear bread into pieces and process in food processor into coarse crumbs. 1 slice makes about 1/3 cup crumbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.44 Kcal (2125 kJ)
Calories from fat 142.98 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 65.57mg 22%
Sodium 556.3mg 23%
Potassium 1286.06mg 27%
Total Carbs 73.83g 25%
Sugars 12.72g 51%
Dietary Fiber 9.5g 38%
Protein 17.62g 35%
Vitamin C 48.8mg 81%
Vitamin A 0.9mg 29%
Iron 6.6mg 36%
Calcium 236.5mg 24%
Amount Per 100 g
Calories 111.11 Kcal (465 kJ)
Calories from fat 31.31 Kcal
% Daily Value*
Total Fat 3.48g 24%
Cholesterol 14.36mg 22%
Sodium 121.81mg 23%
Potassium 281.6mg 27%
Total Carbs 16.17g 25%
Sugars 2.79g 51%
Dietary Fiber 2.08g 38%
Protein 3.86g 35%
Vitamin C 10.7mg 81%
Vitamin A 0.2mg 29%
Iron 1.4mg 36%
Calcium 51.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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