Zucchini Pineapple Jam Recipe

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Zucchini Pineapple Jam
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Ingredients:

Directions:

  1. In a large kettle, bring the zucchini and sugar to a boil. Boil and stir constantly for 6 minutes. Add the lemon juice and pineapple; cook and stir for 8 minutes. Add gelatin; stir for 1 minute. Remove from the heat. Skim off any foam; fill jars or plastic containers. Cool before covering with lids. Refrigerate up to 3 weeks. Yield: 8-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.46 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.21mg 0%
Potassium 98.4mg 2%
Total Carbs 11.41g 4%
Sugars 10.49g 42%
Dietary Fiber 0.21g 1%
Protein 0.66g 1%
Vitamin C 7.8mg 13%
Iron 0.2mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 136.28 Kcal (571 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.49mg 0%
Potassium 288.62mg 2%
Total Carbs 33.46g 4%
Sugars 30.77g 42%
Dietary Fiber 0.62g 1%
Protein 1.92g 1%
Vitamin C 23mg 13%
Iron 0.6mg 1%
Calcium 13.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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