Directions:
- Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente. Drain and keep warm.
- While pasta is cooking, heat a large skillet over medium-high heat. Place olive oil, butter, and liquid from artichoke hearts in skillet. Cut artichoke hearts into bite-size pieces. When olive oil mixture is hot, add onion and garlic. Saute until soft and lightly browned. Stir in artichoke hearts and saute until heated through. Season with salt, black pepper, cayenne pepper, and oregano. Remove from heat and stir in cottage cheese and sour cream. Toss mixture with cooked pasta and top with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.23 Kcal (2199 kJ) | ||
| Calories from fat | 156.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 27% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 11% | |
| Sodium | 610.36mg | 25% | |
| Potassium | 359.01mg | 8% | |
| Total Carbs | 70.75g | 24% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 236.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 279.25 Kcal (1169 kJ) | ||
| Calories from fat | 83.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 27% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 11% | |
| Sodium | 324.51mg | 25% | |
| Potassium | 190.87mg | 8% | |
| Total Carbs | 37.61g | 24% | |
| Sugars | 2.28g | 17% | |
| Dietary Fiber | 1.85g | 14% | |
| Protein | 11.36g | 43% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.5mg | 16% | |
| Calcium | 125.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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