Directions:
- Drain zucchini; put in bowl and mix in rest of ingredients.
- If mixture is too thin, add more flour.
- Fry like pancakes, over medium heat until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.96 Kcal (649 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 85mg | 28% | |
| Sodium | 265.85mg | 11% | |
| Potassium | 592.58mg | 13% | |
| Total Carbs | 12.77g | 4% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 40.5mg | 67% | |
| Iron | 2.1mg | 12% | |
| Calcium | 113.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.8 Kcal (405 kJ) | ||
| Calories from fat | 27.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 7% | |
|---|---|---|---|
| Cholesterol | 53.1mg | 28% | |
| Sodium | 166.07mg | 11% | |
| Potassium | 370.18mg | 13% | |
| Total Carbs | 7.97g | 4% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.23g | 8% | |
| Protein | 5.77g | 18% | |
| Vitamin C | 25.3mg | 67% | |
| Iron | 1.3mg | 12% | |
| Calcium | 70.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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