Directions:
- In a large skillet, saute the zucchini, onion, garlic, and seasonings in butter until crisp-tender.
- Gently stir in tomato wedges and sprinkle with cheese.
- Remove from the heat and cover.
- Let stand for 1 to 2 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.64 Kcal (1171 kJ) | ||
| Calories from fat | 162.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 28% | |
|---|---|---|---|
| Cholesterol | 60.75mg | 20% | |
| Sodium | 450.35mg | 19% | |
| Potassium | 951.56mg | 20% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 64.8mg | 108% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 514.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 95.57 Kcal (400 kJ) | ||
| Calories from fat | 55.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 28% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 20% | |
| Sodium | 153.91mg | 19% | |
| Potassium | 325.21mg | 20% | |
| Total Carbs | 3.64g | 4% | |
| Sugars | 0.76g | 9% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 6.88g | 40% | |
| Vitamin C | 22.1mg | 108% | |
| Iron | 0.6mg | 11% | |
| Calcium | 176mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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