Directions:
- In a skillet, melt butter over medium heat. Add all ingredients, except cheese and tomato wedges.
- Continue cooking, stirring occasionally, until zucchini is crisp-tender. (approx. 7-10 minutes.).
- Add tomato wedges; sprinkle with cheese. Cover and let stand 2 minutes, or until cheese is melted.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.15 Kcal (478 kJ) | ||
| Calories from fat | 51.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 161.62mg | 7% | |
| Potassium | 642.7mg | 14% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 44.5mg | 74% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 213.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 61.92 Kcal (259 kJ) | ||
| Calories from fat | 28.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 9% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 87.66mg | 7% | |
| Potassium | 348.61mg | 14% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 0.85g | 6% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 5.42g | 20% | |
| Vitamin C | 24.2mg | 74% | |
| Iron | 0.7mg | 7% | |
| Calcium | 116mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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