Ingredients:
- 2 oz asian-style beef jerky (optional), cut into fine julienne
- 1 to 3 small (1-inch) fresh asian chiles such as bird or thai, minced
- accompaniment: soft-leaf lettuce
Directions:
- Peel and seed papaya. Cut into large pieces and then julienne. Combine with tomato, jerky, garlic, chiles, and galangal in a large bowl. Stir together lime juice, fish sauce, and sugar in a small bowl until sugar is dissolved and toss with papaya mixture.
- Mound salad on a platter and serve with lettuce leaves for wrapping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.23 Kcal (386 kJ) | ||
| Calories from fat | 2.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 546.72mg | 23% | |
| Potassium | 411.55mg | 9% | |
| Total Carbs | 23.31g | 8% | |
| Sugars | 16.27g | 65% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 98.5mg | 164% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 41.37 Kcal (173 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 245.23mg | 23% | |
| Potassium | 184.6mg | 9% | |
| Total Carbs | 10.46g | 8% | |
| Sugars | 7.3g | 65% | |
| Dietary Fiber | 1.49g | 13% | |
| Protein | 0.4g | 2% | |
| Vitamin C | 44.2mg | 164% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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