Zucchini-Lemon Muffins Recipe

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Zucchini-Lemon Muffins
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a bowl, and make a well in center of mixture. Combine zucchini, milk, oil, and egg; stir well. Add to flour mixture, stirring just until dry ingredients are moistened.
  2. Divide batter evenly among 12 muffin cups coated with cooking spray. Bake at 400° for 20 minutes or until golden. Remove from pans immediately, and let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1734.56 Kcal (7262 kJ)
Calories from fat 444.47 Kcal
% Daily Value*
Total Fat 49.39g 76%
Cholesterol 211.5mg 70%
Sodium 790.09mg 33%
Potassium 3260.42mg 69%
Total Carbs 280.1g 93%
Sugars 70.68g 283%
Dietary Fiber 10.38g 42%
Protein 45.27g 91%
Vitamin C 82.7mg 138%
Iron 7.5mg 42%
Calcium 1149.9mg 115%
Amount Per 100 g
Calories 204.17 Kcal (855 kJ)
Calories from fat 52.32 Kcal
% Daily Value*
Total Fat 5.81g 76%
Cholesterol 24.89mg 70%
Sodium 93mg 33%
Potassium 383.77mg 69%
Total Carbs 32.97g 93%
Sugars 8.32g 283%
Dietary Fiber 1.22g 42%
Protein 5.33g 91%
Vitamin C 9.7mg 138%
Iron 0.9mg 42%
Calcium 135.4mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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