Zucchini Latkes (Gourmet) Recipe

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Zucchini Latkes (Gourmet)
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Ingredients:

Directions:

  1. Grate zucchini using medium shredding disk of a food processor. Transfer to a bowl and toss with 2 teaspoons salt. Let stand 30 minutes.
  2. Squeeze zucchini in batches in a kitchen towel to remove as much liquid as possible. Transfer zucchini to a large bowl and stir in bread crumbs, eggs, marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  3. Preheat oven to 200°F.
  4. Heat 1/3 cup oil in a 12-inch heavy skillet over medium heat until it shimmers. Scoop 2 tablespoon mixture per latke into skillet (6 to 8 per batch). Flatten with a fork to form 2 1/2-to 3-inch pancakes. Fry until golden brown, about 2 minutes per side (adding more oil as necessary). Transfer to a paper-towel-lined baking sheet and keep warm in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.12 Kcal (771 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 9%
Cholesterol 46.5mg 16%
Sodium 159.72mg 7%
Potassium 969.65mg 21%
Total Carbs 24.46g 8%
Sugars 0.79g 3%
Dietary Fiber 3.29g 13%
Protein 8.41g 17%
Vitamin C 59.3mg 99%
Iron 2.7mg 15%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 73.21 Kcal (307 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 9%
Cholesterol 18.49mg 16%
Sodium 63.51mg 7%
Potassium 385.53mg 21%
Total Carbs 9.72g 8%
Sugars 0.31g 3%
Dietary Fiber 1.31g 13%
Protein 3.34g 17%
Vitamin C 23.6mg 99%
Iron 1.1mg 15%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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