Zucchini Hash (Sunny Anderson) Recipe

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Zucchini Hash (Sunny Anderson)
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Ingredients:

Directions:

  1. In a large skillet, heat oil and butter over high heat. Add zucchini, squash and onion. Cook until softened and golden, about 10 minutes. Remove from heat and mix in chives. Season with salt and freshly ground black pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.2 Kcal (382 kJ)
Calories from fat 59.45 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 7.63mg 3%
Sodium 14.14mg 1%
Potassium 406.24mg 9%
Total Carbs 6.46g 2%
Sugars 2.88g 12%
Dietary Fiber 0.93g 4%
Protein 2.53g 5%
Vitamin C 24.8mg 41%
Iron 0.6mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 66.39 Kcal (278 kJ)
Calories from fat 43.28 Kcal
% Daily Value*
Total Fat 4.81g 10%
Cholesterol 5.56mg 3%
Sodium 10.3mg 1%
Potassium 295.72mg 9%
Total Carbs 4.7g 2%
Sugars 2.09g 12%
Dietary Fiber 0.68g 4%
Protein 1.84g 5%
Vitamin C 18.1mg 41%
Iron 0.5mg 3%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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