Directions:
- To make Sauce: Heat oil in saucepan over medium heat. Add onion, and saute 7 minutes or until soft. Add garlic, sage, and oregano; stir until combined. Add tomatoes and vinegar, and season with salt and pepper, if desired. Cover, reduce heat to medium-low, and simmer 10 minutes. Puree with immersion blender.
- To make Cannelloni: Heat oil in skillet over medium heat. Add onion; saute 10 minutes. Add zucchini and corn; increase heat to medium high. Saute 3-5 minutes, or until beginning to brown. Stir in garlic and sage; remove from heat. Stir in ricotta, 2 Tb Parmesan, and nutmeg.
- Bring a large pot of salted water to a boil. Add noodles, and cook 3 minutes or until noodles bend without breaking. Drain, and cool in large bowl of cold water. Drain again, pat dry, and stack on cutting board. Halve noodles width-wise.
- Preheat oven to 350°F Spoon 1/2 cup Sauce into 9-inch square baking dish.
- Spoon 3 Tb zucchini mixture down center of 1 halved noodle. Roll into a tube, and place seam side down in dish. Repeat with remaining noodles and filling. Sprinkle with remaining 2 Tb Parmesan and mozzarella, if using. Bake 25 minutes, or until cheese melts and Sauce is bubbly.
- Store/Serve: Cool, and cover tightly with foil. Refrigerate 3 days or freeze up to 1 month. Thaw, and reheat, covered, in 350F oven 20-25 minutes, or until hot in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.29 Kcal (1467 kJ) | ||
| Calories from fat | 215.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 66.6mg | 22% | |
| Sodium | 344.91mg | 14% | |
| Potassium | 273.31mg | 6% | |
| Total Carbs | 14.96g | 5% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 18.9g | 38% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 452mg | 45% | |
| Amount Per 100 g | |||
| Calories | 167.91 Kcal (703 kJ) | ||
| Calories from fat | 103.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 37% | |
|---|---|---|---|
| Cholesterol | 31.92mg | 22% | |
| Sodium | 165.33mg | 14% | |
| Potassium | 131.01mg | 6% | |
| Total Carbs | 7.17g | 5% | |
| Sugars | 1.92g | 16% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 9.06g | 38% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 216.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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