Calories in Usda Cheese, mozzarella, whole milk, low moisture

413Calories

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Nutrition Facts Usda Cheese, mozzarella, whole milk, low moisture

Amount Per 0.5 cup
Calories 413.15 Kcal (1730 kJ)
Calories from fat 288.11 Kcal
% Daily Value*
Total Fat 32.01g 49%
Saturated Fat 20.22g 101%
Cholesterol 115.63mg 39%
Sodium 539.17mg 22%
Potassium 97.44mg 2%
Total Carbs 3.21g 1%
Sugars 1.31g 5%
Protein 28.06g 56%
Vitamin A 0.3mg 9%
Iron 0.3mg 1%
Calcium 747mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 129.92 g
  • Cal: 20.7 %
  • Fat: 49.2 %
  • Carb: 1.1 %
  • Prot: 56.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (69.9%)
  • Protein (27.2%)
Usda Cheese, mozzarella, whole milk, low moisture Good and Bad Points
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