Zucchini Chicken and Stuffing Casserole Recipe

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Zucchini  Chicken and Stuffing Casserole
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Ingredients:

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 13 x 9-inch baking dish.
  3. In a medium saucepan, combine zucchini and onion, add in water just to cover, and bring to a boil.
  4. Boil for 5 minutes; drain and cool.
  5. In a large bowl, combine shredded carrots, undiluted soup, sour cream and garlic powder, salt and pepper (to taste if using) mix well to combine.
  6. Add in cooled zucchini/onion mixture and cooked, cubed chicken; mix to combine.
  7. Spread into prepared baking dish.
  8. For the topping: In a medium microwave-safe bowl, melt the butter in the microwave.
  9. Add in the stuffing mix (with seasoning pack) toss well.
  10. Sprinkle over the top of the casserole.
  11. Top with cheese.
  12. Bake for 1 hour, or until golden brown.
  13. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.47 Kcal (1371 kJ)
Calories from fat 213.78 Kcal
% Daily Value*
Total Fat 23.75g 37%
Cholesterol 69.21mg 23%
Sodium 323.52mg 13%
Potassium 1099.7mg 23%
Total Carbs 14.12g 5%
Sugars 1.99g 8%
Dietary Fiber 3g 12%
Protein 16.48g 33%
Vitamin C 72.6mg 121%
Vitamin A 0.3mg 11%
Iron 2.6mg 14%
Calcium 301.6mg 30%
Amount Per 100 g
Calories 107.58 Kcal (450 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 37%
Cholesterol 22.74mg 23%
Sodium 106.28mg 13%
Potassium 361.25mg 23%
Total Carbs 4.64g 5%
Sugars 0.65g 8%
Dietary Fiber 0.98g 12%
Protein 5.41g 33%
Vitamin C 23.8mg 121%
Vitamin A 0.1mg 11%
Iron 0.9mg 14%
Calcium 99.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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