Directions:
- Preheat oven to 350 degrees.
- Place stemed zucchini in a 9x13 casserole.
- Add water.
- Sprinkle with basil.
- Add sliced sliced mushrooms.
- Add most of the cheese and toss, (leave some to sprinkle on top).
- Bake until the cheese is melted and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.42 Kcal (450 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 152.39mg | 6% | |
| Potassium | 55.69mg | 1% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 214.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 246.28 Kcal (1031 kJ) | ||
| Calories from fat | 175.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 13% | |
|---|---|---|---|
| Cholesterol | 57.85mg | 8% | |
| Sodium | 349.38mg | 6% | |
| Potassium | 127.68mg | 1% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.75g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 16.14g | 14% | |
| Vitamin C | 4.4mg | 3% | |
| Vitamin A | 0.6mg | 9% | |
| Iron | 0.2mg | 0% | |
| Calcium | 492.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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