Zucchini and Potato Bake Recipe

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Ingredients

Count

Nutrition

1192

Calories

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Ingredients:

Serving

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
1/2 cup dry bread crumbs
1/4 cup olive oil
1 paprika to taste
1 salt to taste
1 ground black pepper to taste

Directions:

Preheat oven to 400 degrees F (200 degrees C).
In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1192.33 Kcal (4992 kJ)
Calories from fat	528.14 Kcal
		% Daily Value*
Total Fat	58.68g	90%
Sodium	686.89mg	29%
Potassium	2101.49mg	45%
Total Carbs	150.45g	50%
Sugars	28.51g	114%
Dietary Fiber	20.06g	80%
Protein	18.26g	37%
Vitamin C	137.2mg	229%
Vitamin A	8.2mg	272%
Iron	58.5mg	325%
Calcium	270.8mg	27%

Amount Per 100 g
Calories	148.49 Kcal (622 kJ)
Calories from fat	65.78 Kcal
		% Daily Value*
Total Fat	7.31g	90%
Sodium	85.55mg	29%
Potassium	261.72mg	45%
Total Carbs	18.74g	50%
Sugars	3.55g	114%
Dietary Fiber	2.5g	80%
Protein	2.27g	37%
Vitamin C	17.1mg	229%
Vitamin A	1mg	272%
Iron	7.3mg	325%
Calcium	33.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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