Directions:
- Combine the zucchini, egg, clams, bread crumbs, and seasonings together.
- Bake in a greased 1 1/2 quart casserole at 350 degrees F. until browned, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.11 Kcal (624 kJ) | ||
| Calories from fat | 75.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 508.41mg | 21% | |
| Potassium | 360.89mg | 8% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 13.73g | 27% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.6mg | 4% | |
| Calcium | 360.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 89.84 Kcal (376 kJ) | ||
| Calories from fat | 45.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 13% | |
|---|---|---|---|
| Cholesterol | 37.36mg | 21% | |
| Sodium | 306.34mg | 21% | |
| Potassium | 217.45mg | 8% | |
| Total Carbs | 2.91g | 2% | |
| Sugars | 1.61g | 11% | |
| Dietary Fiber | 0.72g | 5% | |
| Protein | 8.27g | 27% | |
| Vitamin C | 9.4mg | 26% | |
| Iron | 0.4mg | 4% | |
| Calcium | 217.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sandra's Chicken Parmigiana
Eggs, slightly beaten, Salt, Black pepper and 9 more.. -
Tuna Casserole
Eggs, Salt, Pepper and 6 more.. -
Spaghetti Squash Gratin
Spaghetti squash, Milk, Eggs, beaten and 7 more.. -
Tomatoes Au Gratin
Tomatoes (2 lb) and 10 more.. -
Eggplant and Zucchini Casserole
Eggplant, chopped, Zucchini, chopped, Bacon, diced and 8 more.. -
Mother's Ham Casserole
Potatoes, peeled and cubed, Carrot, sliced and 13 more.. -
Garlic Parmesan Pasta
Pasta, Butter, Olive oil, Garlic clove, Chopped parsley and 5 more.. -
Kittencal's Meatball Sandwich
French baguette (or use a long submarine bun), Soft butter and 15 more.. -
Rotini Casserole
Rotini pasta, cooked, Olive oil and 11 more.. -
Littlemafia's Romanian Meatballs Soup
Water, Carrots, Parsley roots, Celery root, Onions and 15 more.. -
Spinach Pumpkin Quiche
Sweet potato, peeled and diced and 17 more.. -
Green Tomato Lasagna
Olive oil, Garlic cloves, chopped, Onion, chopped and 21 more.. -
Pesto Lasagna
Lasagna noodles, Olive oil, Onion, chopped, Pesto sauce and 7 more.. -
Chunky Potato Salad
Baby new potatoes, Granny smith apple, Carrot, Red pepper and 10 more..
Also Try
-
-
Creamed Spinach and Tortellini Casserole
Fresh three cheese tortellini , prepared according to pac... and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
