Directions:
- In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cheese. Pour 1/3 cup each into two greased 8-in. square baking dishes; set aside.
- In a large bowl, combine 1 cup cheese sauce, chicken, broccoli, eggs, bread crumbs, pimientos, parsley and salt if desired. Spread about 1/2 cup over each noodle. Roll up jelly-roll style, beginning with a short side; secure ends with toothpicks.
- Place six roll-ups curly end down in each baking dish. Top with remaining cheese sauce.
- Cover and freeze one casserole for up to 3 months. Cover and bake second casserole at 350° for 40 minutes or until a thermometer reads 160°. Uncover; bake 5 minutes longer or until bubbly. Discard toothpicks.
- To use frozen casserole: Thaw in the refrigerator for 8 hours or overnight. Bake as directed. Yield: 2 casseroles (3 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.43 Kcal (2547 kJ) | ||
| Calories from fat | 310.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.46g | 53% | |
|---|---|---|---|
| Cholesterol | 130.56mg | 44% | |
| Sodium | 1107.23mg | 46% | |
| Potassium | 1070.34mg | 23% | |
| Total Carbs | 44.77g | 15% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 8.18g | 33% | |
| Protein | 32.55g | 65% | |
| Vitamin C | 165.7mg | 276% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.7mg | 26% | |
| Calcium | 268.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 129.56 Kcal (542 kJ) | ||
| Calories from fat | 66.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 53% | |
|---|---|---|---|
| Cholesterol | 27.8mg | 44% | |
| Sodium | 235.78mg | 46% | |
| Potassium | 227.92mg | 23% | |
| Total Carbs | 9.53g | 15% | |
| Sugars | 1.31g | 25% | |
| Dietary Fiber | 1.74g | 33% | |
| Protein | 6.93g | 65% | |
| Vitamin C | 35.3mg | 276% | |
| Iron | 1mg | 26% | |
| Calcium | 57.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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