Zhoug Recipe

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Zhoug
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Ingredients:

Directions:

  1. Finely chop peppers, garlic and coriander in food processor.
  2. Mix in hot pepper, cumin and salt.
  3. Place in a glass jar and cover with olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.53 Kcal (44 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 4.6mg 0%
Potassium 114.74mg 2%
Total Carbs 2.18g 1%
Sugars 0.85g 3%
Dietary Fiber 0.9g 4%
Protein 0.69g 1%
Vitamin C 15.7mg 26%
Iron 0.7mg 4%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 50.39 Kcal (211 kJ)
Calories from fat 3.27 Kcal
% Daily Value*
Total Fat 0.36g 0%
Sodium 22.04mg 0%
Potassium 549.19mg 2%
Total Carbs 10.43g 1%
Sugars 4.08g 3%
Dietary Fiber 4.29g 4%
Protein 3.29g 1%
Vitamin C 75mg 26%
Iron 3.5mg 4%
Calcium 88.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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