Zesty Salmon Patties Recipe

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Zesty Salmon Patties
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Ingredients:

Directions:

  1. Combine the salmon, egg whites, cracker crumbs, onion, mayonnaise, horseradish, and salt and pepper; mix well.
  2. Shape into 4 patties.
  3. In a skillet over medium heat, cook patties in olive oil until browned, about 6 minutes on each side.
  4. Serve on buns if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.72 Kcal (920 kJ)
Calories from fat 111.14 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 9.24mg 3%
Sodium 367.22mg 15%
Potassium 89.7mg 2%
Total Carbs 21.3g 7%
Sugars 6.83g 27%
Dietary Fiber 1.22g 5%
Protein 6.12g 12%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 227.43 Kcal (952 kJ)
Calories from fat 115.04 Kcal
% Daily Value*
Total Fat 12.78g 19%
Cholesterol 9.57mg 3%
Sodium 380.1mg 15%
Potassium 92.84mg 2%
Total Carbs 22.04g 7%
Sugars 7.07g 27%
Dietary Fiber 1.26g 5%
Protein 6.33g 12%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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