Veal in Onion Gravy Recipe

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Veal in Onion Gravy
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Ingredients:

Directions:

  1. Cut veal into serving pieces and roll in flour. Brown quickly on both sides in butter in a heavy skillet.
  2. Remove veal and brown onion. Return veal to skillet with remaining ingredients.
  3. Cover and simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.22 Kcal (1889 kJ)
Calories from fat 231.8 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 199.48mg 66%
Sodium 7049.76mg 294%
Potassium 716.68mg 15%
Total Carbs 8.6g 3%
Sugars 5.95g 24%
Dietary Fiber 0.92g 4%
Protein 45.55g 91%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 175.97 Kcal (737 kJ)
Calories from fat 90.4 Kcal
% Daily Value*
Total Fat 10.04g 40%
Cholesterol 77.8mg 66%
Sodium 2749.4mg 294%
Potassium 279.51mg 15%
Total Carbs 3.35g 3%
Sugars 2.32g 24%
Dietary Fiber 0.36g 4%
Protein 17.76g 91%
Vitamin C 2.4mg 10%
Iron 0.1mg 2%
Calcium 36.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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