Herb Roasted Squash Recipe

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Herb Roasted Squash
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Drizzle with oil and toss to coat.
  2. Place vegetables in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 450° for 10-15 minutes or until lightly browned and tender, stirring once. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.27 Kcal (194 kJ)
Calories from fat 31.8 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 148.43mg 6%
Potassium 121.43mg 3%
Total Carbs 3.36g 1%
Sugars 1.73g 7%
Dietary Fiber 0.87g 3%
Protein 0.65g 1%
Vitamin C 6.9mg 11%
Iron 0.1mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 80.07 Kcal (335 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 5%
Sodium 256.83mg 6%
Potassium 210.1mg 3%
Total Carbs 5.82g 1%
Sugars 3g 7%
Dietary Fiber 1.5g 3%
Protein 1.12g 1%
Vitamin C 11.9mg 11%
Iron 0.2mg 1%
Calcium 21.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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