Ingredients:
- spices , for an extra kick (i like olde thomson like california garlic salt, and tex-mex chipotle)
Directions:
- Places grated cheeses in a bowl.
- Sprinkle cornstarch over cheeses and mix to coat.
- Put cheeses in saucepan, add milk and cook on low for 15 minutes.
- Meanwhile, saute poblano and onion in saute pan with olive oil.
- Stir in onions/chiles.
- Give it a kick by adding your spices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.03 Kcal (1110 kJ) | ||
| Calories from fat | 186.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 32% | |
|---|---|---|---|
| Cholesterol | 66.65mg | 22% | |
| Sodium | 401.67mg | 17% | |
| Potassium | 45.69mg | 1% | |
| Total Carbs | 3.57g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 16.81g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 1.1mg | 36% | |
| Calcium | 497.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 214.77 Kcal (899 kJ) | ||
| Calories from fat | 151.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 32% | |
|---|---|---|---|
| Cholesterol | 54.01mg | 22% | |
| Sodium | 325.5mg | 17% | |
| Potassium | 37.03mg | 1% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.74g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 13.62g | 34% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.9mg | 36% | |
| Calcium | 403.3mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Maque Choux
Butter, Fresh corn kernels (about 8 ears ), Chopped onion and 5 more.. -
Smoky Chipotle Black Beans
Black beans, drained and rinsed well and 12 more.. -
Baked Macaroni & Cheese W/ Breadcrumb Topping
Sharp cheddar cheese (shredded ) and 5 more.. -
Pimento Cheese Burgers
Shredded extra-sharp cheddar cheese, room temperature and 19 more.. -
Chicken Korma
Onion, chopped, Ginger, chopped, Garlic cloves, peeled and 14 more.. -
Favorite Chicken Tortilla Soup
Onion, chopped, Garlic clove, fine chopped, Cumin and 11 more.. -
Herb Infused Polenta With Mushroom Ragout
Milk, Onion, Fresh thyme, Fresh rosemary, Bay leaves and 10 more.. -
Delicious Oyster Chowder
Onions, chopped, Potatoes, chopped, Butter, Milk and 10 more.. -
Red Beans And Rice
Onions -- diced, Green bell pepper -- seeded and diced and 16 more.. -
Hasenpfeffer
Onion, sliced, White vinegar, Water, Pickling spice, Salt and 7 more.. -
Flavors of India: Spiced Pumpkin Bread
Cumin seeds, Butter, divided, Onion, finely chopped and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
