Zesty Cucumber Salsa Recipe

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Zesty Cucumber Salsa
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Ingredients:

Directions:

  1. Mix all ingredients together, cover and allow to sit for at least an hour before serving.
  2. To really let the flavors mingle, allow to chill for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.19 Kcal (612 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 22.89mg 1%
Potassium 454.51mg 10%
Total Carbs 19.75g 7%
Sugars 9.17g 37%
Dietary Fiber 5.22g 21%
Protein 3g 6%
Vitamin C 23.9mg 40%
Vitamin A 0.7mg 25%
Iron 89.5mg 497%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 64.71 Kcal (271 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 11%
Sodium 10.13mg 1%
Potassium 201.18mg 10%
Total Carbs 8.74g 7%
Sugars 4.06g 37%
Dietary Fiber 2.31g 21%
Protein 1.33g 6%
Vitamin C 10.6mg 40%
Vitamin A 0.3mg 25%
Iron 39.6mg 497%
Calcium 35.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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