Amount Per 1 Serving
Calories	991.27 Kcal (4150 kJ)
Calories from fat	322.67 Kcal
		% Daily Value*
Total Fat	35.85g	55%
Sodium	1207.89mg	50%
Potassium	642.94mg	14%
Total Carbs	152.41g	51%
Sugars	4.99g	20%
Dietary Fiber	9.93g	40%
Protein	16.19g	32%
Vitamin C	24.9mg	41%
Iron	2.5mg	14%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	295.29 Kcal (1236 kJ)
Calories from fat	96.12 Kcal
		% Daily Value*
Total Fat	10.68g	55%
Sodium	359.82mg	50%
Potassium	191.53mg	14%
Total Carbs	45.4g	51%
Sugars	1.49g	20%
Dietary Fiber	2.96g	40%
Protein	4.82g	32%
Vitamin C	7.4mg	41%
Iron	0.7mg	14%
Calcium	27.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22

Points
26

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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