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Zesty Chicken and Rice Casserole Recipe

Zesty Chicken and Rice Casserole Recipe

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Ingredients

Count

Nutrition

566

Calories

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Ingredients:

Serving

2 cup water
3 cube maggi chicken flavor bouillon cubes
3/4 cup long- gram white rice
2 tbsp butter
3 cup cooked, chopped chicken breast (about 3 boneless skinless breasts
2 cup monterey jack cheese w/ jalapenos shredded
1 can evaporated milk
1/2 cup red onion chopped
2 large eggs
3 tbsp fresh cilantro chopped

Directions:

Preheat oven to 350. Lightly grease 2-qt casserole dish. Bring water and bouillon to boil in medium saucepan. Add rice and butter, cover. Reduce heat to low, cook for 15 to 20 min. or until rice is almost tender and most of water is absorbed.
Combine prepared rice, chicken, cheese, evaporated milk, onion, eggs and cilantro in prepared casserole, stir well.
Bake 40-45 min or until bubbly and edges are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.87 Kcal (2369 kJ)
Calories from fat	295.39 Kcal
		% Daily Value*
Total Fat	32.82g	50%
Cholesterol	188.12mg	63%
Sodium	2750.96mg	115%
Potassium	465.64mg	10%
Total Carbs	35.5g	12%
Sugars	0.8g	3%
Dietary Fiber	0.41g	2%
Protein	31.92g	64%
Vitamin C	1.5mg	2%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	57.1mg	6%

Amount Per 100 g
Calories	158.4 Kcal (663 kJ)
Calories from fat	82.69 Kcal
		% Daily Value*
Total Fat	9.19g	50%
Cholesterol	52.66mg	63%
Sodium	770.07mg	115%
Potassium	130.35mg	10%
Total Carbs	9.94g	12%
Sugars	0.22g	3%
Dietary Fiber	0.11g	2%
Protein	8.93g	64%
Vitamin C	0.4mg	2%
Iron	0.6mg	13%
Calcium	16mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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