Zesty Chicken and Potatoes Recipe

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Zesty Chicken and Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking dish.
  2. In a bowl, mix the Italian salad dressing, lime juice, lemon juice, and rosemary.
  3. Place potatoes in the baking dish. Distribute garlic evenly throughout dish. Place chicken on top of potatoes. Pour the dressing mixture over the chicken and potatoes. Seal dish with aluminum foil.
  4. Bake 1 hour in the preheated oven, until potatoes are tender and chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.25 Kcal (382 kJ)
Calories from fat 4.34 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 0.92mg 0%
Sodium 564.77mg 24%
Potassium 317.98mg 7%
Total Carbs 20.34g 7%
Sugars 7.34g 29%
Dietary Fiber 2.85g 11%
Protein 2.1g 4%
Vitamin C 2.7mg 4%
Vitamin A 0.8mg 26%
Iron 0.8mg 5%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 71.52 Kcal (299 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.72mg 0%
Sodium 442.67mg 24%
Potassium 249.23mg 7%
Total Carbs 15.94g 7%
Sugars 5.75g 29%
Dietary Fiber 2.23g 11%
Protein 1.64g 4%
Vitamin C 2.1mg 4%
Vitamin A 0.6mg 26%
Iron 0.6mg 5%
Calcium 31.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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