Zesty Lemon Carrot Salad Recipe

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Zesty Lemon Carrot Salad
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Ingredients:

Directions:

  1. Combine baby carrots, mushrooms, cumin, and coriander in a pot. Pour enough water into pot to just cover the mixture. Bring to a boil and cook until carrots are tender, 15 to 20 minutes. Drain mixture and transfer to a large bowl.
  2. Stir garlic and lemon juice together in a small bowl; drizzle over carrot mixture. Stir to evenly coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.55 Kcal (107 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 12.33mg 1%
Potassium 259.33mg 6%
Total Carbs 4.7g 2%
Sugars 2.32g 9%
Dietary Fiber 1g 4%
Protein 2.12g 4%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 27.89 Kcal (117 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 13.46mg 1%
Potassium 283.06mg 6%
Total Carbs 5.13g 2%
Sugars 2.53g 9%
Dietary Fiber 1.09g 4%
Protein 2.31g 4%
Vitamin C 11.9mg 18%
Vitamin A 0.1mg 3%
Iron 1.4mg 7%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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