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Amount Per 2.5 cup, chopped or sliced | |||
Calories | 81 Kcal (339 kJ) | ||
Calories from fat | 8.1 Kcal | ||
% Daily Value* | |||
Total Fat | 0.9g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 22.5mg | 1% | |
Potassium | 1066.5mg | 23% | |
Total Carbs | 17.51g | 6% | |
Sugars | 11.84g | 47% | |
Dietary Fiber | 5.4g | 22% | |
Protein | 3.96g | 8% | |
Vitamin C | 61.7mg | 103% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.2mg | 7% | |
Calcium | 45mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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