Yummy Mummy with Veggie Dip Recipe

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Yummy Mummy with Veggie Dip
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Ingredients:

Directions:

  1. Let dough rise according to package directions. Place dough on a greased baking sheet. For mummy, roll out dough into a 12-in. oval that is narrower at the bottom. For the neck, make an indentation on each side, about 1 in. down from the top. Let rise in a warm place for 20 minutes.
  2. Bake at 350° for 20-25 minutes or until golden brown. Arrange strips of string cheese over bread; bake 1-2 minutes longer or until cheese is melted. Remove from pan to a wire rack to cool.
  3. Meanwhile, in a small bowl, combine sour cream and dip mix. Chill until serving.
  4. Cut mummy in half horizontally. Hollow out bottom half, leaving a 3/4-in. shell. Cut removed bread into cubes; set aside. Place bread bottom on a serving plate. Spoon dip into shell. Replace top. For eyes, cut olive and position on head. Serve with crackers, vegetables and reserved bread. Yield: 16 servings (2 cups dip).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.74 Kcal (514 kJ)
Calories from fat 50.82 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 2.4mg 1%
Sodium 56.41mg 2%
Potassium 86.95mg 2%
Total Carbs 15.27g 5%
Sugars 1.76g 7%
Dietary Fiber 0.95g 4%
Protein 2.75g 6%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 359.95 Kcal (1507 kJ)
Calories from fat 149.04 Kcal
% Daily Value*
Total Fat 16.56g 9%
Cholesterol 7.05mg 1%
Sodium 165.41mg 2%
Potassium 254.98mg 2%
Total Carbs 44.78g 5%
Sugars 5.16g 7%
Dietary Fiber 2.79g 4%
Protein 8.07g 6%
Vitamin C 2.1mg 1%
Iron 0.2mg 0%
Calcium 119.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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