Yummy Chicken Enchiladas Recipe

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Yummy Chicken Enchiladas
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Melt butter in skillet. Cook chicken in butter until no longer pink. Remove from pan, cut into bite-sized pieces, return to pan.
  3. Add taco seasoning and water, stir. Add half the sour cream, half the salsa, and the green pepper, stir well. Simmer 7-8 minutes.
  4. Spray baking dish with cooking spray. Spoon chicken mixture evenly into tortillas, top with half the cheese. Roll up tortillas and place in baking dish. Mix remaining salsa and sour cream in skillet over low heat. Pour over tortillas and top with remaining cheese. Bake, covered, for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.35 Kcal (2572 kJ)
Calories from fat 374.9 Kcal
% Daily Value*
Total Fat 41.66g 64%
Cholesterol 181.61mg 61%
Sodium 1611.6mg 67%
Potassium 943.29mg 20%
Total Carbs 19.92g 7%
Sugars 5.62g 22%
Dietary Fiber 3.14g 13%
Protein 44.11g 88%
Vitamin C 18mg 30%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 581.2mg 58%
Amount Per 100 g
Calories 137 Kcal (574 kJ)
Calories from fat 83.6 Kcal
% Daily Value*
Total Fat 9.29g 64%
Cholesterol 40.5mg 61%
Sodium 359.4mg 67%
Potassium 210.36mg 20%
Total Carbs 4.44g 7%
Sugars 1.25g 22%
Dietary Fiber 0.7g 13%
Protein 9.84g 88%
Vitamin C 4mg 30%
Iron 0.2mg 4%
Calcium 129.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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