Yummy Brussels Sprouts With Bacon & Onion Recipe

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Yummy Brussels Sprouts With Bacon & Onion
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Ingredients:

  • 1 (16 oz) package frozen brussels sprouts
  • 4 slices of thick smoked bacon , cut into 1/2-inch pieces
  • 1 small onion, diced
  • 1/4 cup margarine

Directions:

  1. Cook brussels sprouts according to package. I steam mine in the microwave.
  2. While sprouts are cooking, in a pot on the stove, cook your bacon and onion together. Cook until bacon and onion are thoroughly done.
  3. Add brussels sprouts to bacon & onion. Add margarine and salt & pepper to taste. When margarine is melted, you are done!
  4. I like to cook mine until the sprouts get a little brown on the bottom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.26 Kcal (637 kJ)
Calories from fat 136.15 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 12.32mg 4%
Sodium 124.7mg 5%
Potassium 73.18mg 2%
Total Carbs 1.71g 1%
Sugars 0.47g 2%
Dietary Fiber 0.42g 2%
Protein 2.73g 5%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 342.03 Kcal (1432 kJ)
Calories from fat 305.84 Kcal
% Daily Value*
Total Fat 33.98g 23%
Cholesterol 27.68mg 4%
Sodium 280.12mg 5%
Potassium 164.38mg 2%
Total Carbs 3.84g 1%
Sugars 1.05g 2%
Dietary Fiber 0.95g 2%
Protein 6.14g 5%
Vitamin C 9.7mg 7%
Vitamin A 0.2mg 3%
Iron 0.1mg 0%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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