Sauteed spinach Recipe

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sauteed spinach
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Ingredients:

Directions:

  1. In medium skillet, cook and stir bacon and onion until bacon is crisp.
  2. Stir in spinach, salt and pepper.
  3. Cover tightly; cook til spinach is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.5 Kcal (283 kJ)
Calories from fat 51.04 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 9.24mg 3%
Sodium 389.31mg 16%
Potassium 78.19mg 2%
Total Carbs 2.01g 1%
Sugars 0.77g 3%
Dietary Fiber 0.57g 2%
Protein 2.28g 5%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 171.48 Kcal (718 kJ)
Calories from fat 129.68 Kcal
% Daily Value*
Total Fat 14.41g 9%
Cholesterol 23.47mg 3%
Sodium 989.05mg 16%
Potassium 198.63mg 2%
Total Carbs 5.12g 1%
Sugars 1.96g 3%
Dietary Fiber 1.45g 2%
Protein 5.79g 5%
Vitamin C 4.2mg 3%
Vitamin A 0.2mg 2%
Iron 0.4mg 1%
Calcium 36mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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