Yummies Recipe

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Yummies
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Minutes

Ingredients:

Directions:

  1. Melt together the butter, brown sugar, dates and coconut.
  2. Cook 6 minutes over medium heat.
  3. Stir in the pecans and the Rice Krispies.
  4. Cool and shape into balls and roll in the confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.02 Kcal (754 kJ)
Calories from fat 102.29 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 10.17mg 3%
Sodium 20.03mg 1%
Potassium 122.18mg 3%
Total Carbs 20.61g 7%
Sugars 16.85g 67%
Dietary Fiber 1.57g 6%
Protein 1.35g 3%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 335.83 Kcal (1406 kJ)
Calories from fat 190.82 Kcal
% Daily Value*
Total Fat 21.2g 17%
Cholesterol 18.97mg 3%
Sodium 37.36mg 1%
Potassium 227.94mg 3%
Total Carbs 38.46g 7%
Sugars 31.44g 67%
Dietary Fiber 2.93g 6%
Protein 2.51g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.9mg 3%
Calcium 40.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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