Directions:
- In a large pot melt butter and when it starts to clarify - smells good add sugar, dates, egg mix well bring to full boil and cook for 1 minute.
- Stir in cereals, 1cup coconut, cherries, vanilla.
- Stir with wooden spoon until all ingredients comes together.
- Let it sit for 10 minutes.
- Moisten your hands with little bit of water and make small balls.
- Roll in coconut.
- Keep in refrigerator in covered container.
- Can be made one week ahead.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.29 Kcal (3409 kJ) | ||
| Calories from fat | 427.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.45g | 73% | |
|---|---|---|---|
| Cholesterol | 108.62mg | 36% | |
| Sodium | 135.55mg | 6% | |
| Potassium | 515.9mg | 11% | |
| Total Carbs | 99.14g | 33% | |
| Sugars | 80.36g | 321% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 262.83 Kcal (1100 kJ) | ||
| Calories from fat | 137.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 73% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 36% | |
| Sodium | 43.75mg | 6% | |
| Potassium | 166.52mg | 11% | |
| Total Carbs | 32g | 33% | |
| Sugars | 25.94g | 321% | |
| Dietary Fiber | 2.44g | 30% | |
| Protein | 1.35g | 8% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.6mg | 10% | |
| Calcium | 27.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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