Amount Per 1 Serving | |||
Calories | 233.36 Kcal (977 kJ) | ||
Calories from fat | 121.5 Kcal | ||
% Daily Value* | |||
Total Fat | 13.5g | 21% | |
---|---|---|---|
Cholesterol | 18.98mg | 6% | |
Sodium | 67.65mg | 3% | |
Potassium | 497.98mg | 11% | |
Total Carbs | 22.14g | 7% | |
Sugars | 4.76g | 19% | |
Dietary Fiber | 2.27g | 9% | |
Protein | 8.38g | 17% | |
Vitamin C | 17.8mg | 30% | |
Iron | 61.7mg | 343% | |
Calcium | 208.6mg | 21% |
Amount Per 100 g | |||
Calories | 137.45 Kcal (575 kJ) | ||
Calories from fat | 71.56 Kcal | ||
% Daily Value* | |||
Total Fat | 7.95g | 21% | |
---|---|---|---|
Cholesterol | 11.18mg | 6% | |
Sodium | 39.84mg | 3% | |
Potassium | 293.31mg | 11% | |
Total Carbs | 13.04g | 7% | |
Sugars | 2.8g | 19% | |
Dietary Fiber | 1.34g | 9% | |
Protein | 4.93g | 17% | |
Vitamin C | 10.5mg | 30% | |
Iron | 36.4mg | 343% | |
Calcium | 122.9mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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