Amount Per 1 Serving | |||
Calories | 196.77 Kcal (824 kJ) | ||
Calories from fat | 47 Kcal | ||
% Daily Value* | |||
Total Fat | 5.22g | 8% | |
---|---|---|---|
Cholesterol | 14.15mg | 5% | |
Sodium | 129.82mg | 5% | |
Potassium | 813.6mg | 17% | |
Total Carbs | 34.27g | 11% | |
Sugars | 3.51g | 14% | |
Dietary Fiber | 1.73g | 7% | |
Protein | 6.18g | 12% | |
Vitamin C | 31.9mg | 53% | |
Vitamin A | 0.1mg | 2% | |
Iron | 137.8mg | 766% | |
Calcium | 29.1mg | 3% |
Amount Per 100 g | |||
Calories | 73.88 Kcal (309 kJ) | ||
Calories from fat | 17.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.96g | 8% | |
---|---|---|---|
Cholesterol | 5.31mg | 5% | |
Sodium | 48.74mg | 5% | |
Potassium | 305.48mg | 17% | |
Total Carbs | 12.87g | 11% | |
Sugars | 1.32g | 14% | |
Dietary Fiber | 0.65g | 7% | |
Protein | 2.32g | 12% | |
Vitamin C | 12mg | 53% | |
Iron | 51.7mg | 766% | |
Calcium | 10.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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