Ingredients:
- 2 flour tortillas , whatever size you want
- salsa , however much and whatever heat you desire, for topping (optional)
- sour cream , as much as you like, for topping (optional)
Directions:
- In a pan skillet large enough to hold one of the tortillas flat, melt 1/2 of the butter.
- Fry one side of one of the tortillas, then remove it from the pan.
- Put the rest of the butter in the pan, then put the unfried tortilla in to cook.
- Immediately sprinkle the cheese on top of the tortilla in the pan, then top with the previously fried tortilla, browned side up.
- Press them together with a spatula and fry the quesadilla until the cheese is melted.
- Remove it from the pan and cut in wedges like a pizza.
- Top with sour cream and/or salsa.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.89 Kcal (1762 kJ) | ||
| Calories from fat | 267.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.77g | 46% | |
|---|---|---|---|
| Cholesterol | 84.57mg | 28% | |
| Sodium | 563.6mg | 23% | |
| Potassium | 108.3mg | 2% | |
| Total Carbs | 18.58g | 6% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 19.45g | 39% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 490mg | 49% | |
| Amount Per 100 g | |||
| Calories | 400.46 Kcal (1677 kJ) | ||
| Calories from fat | 254.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.33g | 46% | |
|---|---|---|---|
| Cholesterol | 80.46mg | 28% | |
| Sodium | 536.25mg | 23% | |
| Potassium | 103.05mg | 2% | |
| Total Carbs | 17.68g | 6% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 18.51g | 39% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 466.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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