Yogurt Soup Recipe

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Yogurt Soup
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Ingredients:

Directions:

  1. Bring the stock to a boil in a large saucepan, stir in the rice, cover, reduce the heat and simmer for 20 to 25 minutes, until the rice is tender.
  2. In a large bowl, combine the yogurt, flour and egg yolks, mixing with a wooden spoon until smooth. Add the cold water in a thin stream while stirring constantly. Stir yogurt mixture into the hot soup, season with salt and pepper, cover and gently simmer for 10 minutes.
  3. Heat butter in a small saucepan until foamy. Add the dried mint and leave on low heat for 1 minute. Pour warm butter mixture over the soup, and serve immediately. (If soup is to be reheated later for another serving, thin it with water).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1143.01 Kcal (4786 kJ)
Calories from fat 642.09 Kcal
% Daily Value*
Total Fat 71.34g 110%
Cholesterol 448.04mg 149%
Sodium 526.79mg 22%
Potassium 1072.52mg 23%
Total Carbs 42.94g 14%
Sugars 9.19g 37%
Dietary Fiber 1.84g 7%
Protein 75.54g 151%
Vitamin C 14.7mg 25%
Vitamin A 0.5mg 16%
Iron 50.1mg 279%
Calcium 326.6mg 33%
Amount Per 100 g
Calories 154.26 Kcal (646 kJ)
Calories from fat 86.66 Kcal
% Daily Value*
Total Fat 9.63g 110%
Cholesterol 60.47mg 149%
Sodium 71.1mg 22%
Potassium 144.75mg 23%
Total Carbs 5.8g 14%
Sugars 1.24g 37%
Dietary Fiber 0.25g 7%
Protein 10.19g 151%
Vitamin C 2mg 25%
Vitamin A 0.1mg 16%
Iron 6.8mg 279%
Calcium 44.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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