Chilled Strawberry Yogurt Soup Recipe

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Chilled Strawberry Yogurt Soup
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Ingredients:

Directions:

  1. In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.03 Kcal (925 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 1.2mg 0%
Sodium 54.21mg 2%
Potassium 437.94mg 9%
Total Carbs 45.79g 15%
Sugars 40.84g 163%
Dietary Fiber 3.14g 13%
Protein 4.15g 8%
Vitamin C 106.1mg 177%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 92.74 Kcal (388 kJ)
Calories from fat 13.6 Kcal
% Daily Value*
Total Fat 1.51g 6%
Cholesterol 0.5mg 0%
Sodium 22.75mg 2%
Potassium 183.76mg 9%
Total Carbs 19.21g 15%
Sugars 17.14g 163%
Dietary Fiber 1.32g 13%
Protein 1.74g 8%
Vitamin C 44.5mg 177%
Calcium 47.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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