Directions:
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.41 Kcal (626 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 76.69mg | 3% | |
| Potassium | 408.37mg | 9% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 21.52g | 86% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 5g | 10% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 177.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 13.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 4% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 39.74mg | 3% | |
| Potassium | 211.59mg | 9% | |
| Total Carbs | 14.02g | 9% | |
| Sugars | 11.15g | 86% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 2.59g | 10% | |
| Vitamin C | 4.7mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 91.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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