Directions:
- Get a wide bowl and layer the bottom with chopped strawberries and blueberries.
- Put a layer of yogurt on top of that. The thickness can vary depending on how much yogurt you want to taste.
- Dice the apples and layer that on top of the yogurt. Also put grapes and mandarin oranges on that layer.
- Add another layer of yogurt.
- Put diced pineapples on top of the yogurt. Putting whipped cream on top is optional, but that is not included in the nutrition label.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.81 Kcal (2599 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 47.11mg | 2% | |
| Potassium | 1463.79mg | 31% | |
| Total Carbs | 154.63g | 52% | |
| Sugars | 123.05g | 492% | |
| Dietary Fiber | 18.36g | 73% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 258.4mg | 431% | |
| Calcium | 293.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 52.93 Kcal (222 kJ) | ||
| Calories from fat | 0.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 2% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 2% | |
| Sodium | 4.02mg | 2% | |
| Potassium | 124.81mg | 31% | |
| Total Carbs | 13.19g | 52% | |
| Sugars | 10.49g | 492% | |
| Dietary Fiber | 1.57g | 73% | |
| Protein | 0.95g | 22% | |
| Vitamin C | 22mg | 431% | |
| Calcium | 25mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Best Fruit Salad Ever
Fresh cantaloupe and 11 more.. -
Ice Ring
Strawberry, small and halved, Blueberries, Grapes -
Trifle Fruit Salad
Pineapple chunks, drained, Halved strawberries and 6 more.. -
Fresh Pineapple-Berry Fiasco
Fresh pineapples, peeled, cored and cubed and 3 more.. -
Fruit Dip
Pineapple, Strawberry, Blueberries, Cantaloupe and 4 more.. -
Juicy Fruit Salad
Pineapple chunks in juice and 7 more.. -
Fruit Medley
Pineapple chunks, undrained, Mandarin oranges, drained and 7 more..
Also Try
-
-
-
Fruit Salad With Lime Yogurt
Ripe honeydew melon, seeded and cut into 1-1/2-inch chunks and 7 more.. -
-
-
Cirtus Fruit Salad With Ginger Yogurt
Pink grapefruit, peeled, Tangerines or minneolas, peeled and 8 more.. -
Fresh Fruit Salad With Honey Vanilla Yogurt
Plain yogurt, Good honey, Pure vanilla extract and 7 more.. -
Fresh Fruit Salad with Honey Vanilla Yogurt (Ina Garten)
Plain yogurt, Good honey, Pure vanilla extract and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
