Calories in Usda Tangerines, (mandarin oranges)

158Calories

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Nutrition Facts Usda Tangerines, (mandarin oranges)

Amount Per 10.5 oz
Calories 157.77 Kcal (661 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.12g 1%
Sodium 5.95mg 0%
Potassium 494.14mg 11%
Total Carbs 39.71g 13%
Sugars 31.49g 126%
Dietary Fiber 5.36g 21%
Protein 2.41g 5%
Vitamin C 79.5mg 132%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 110.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 297.68 g
  • Cal: 7.9 %
  • Fat: 1.4 %
  • Carb: 13.2 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.4%)
  • Fat (5.1%)
  • Protein (4.5%)
Usda Tangerines, (mandarin oranges) Good and Bad Points
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