Yes You, Naan Bread!! Recipe

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Yes You, Naan Bread!!
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Ingredients:

  • 1 tsp sugar
  • 1/2 cup warm water
  • 3 -3 1/2 cups flour
  • 1/2 tsp salt
  • 1/4 cup vegetable oil
  • 1/3 cup plain yogurt
  • 1 large egg
  • 2 tsp minced garlic (optional)
  • melted butter (optional)

Directions:

  1. Dissolve the yeast and sugar in the warm water, and let sit until active and foamy.
  2. Meanwhile, combine 1 c flour and salt in a large mixing bowl.
  3. Mix the oil, yogurt, and egg (and garlic if using) into the yeast mixture and pour into the mixing bowl.
  4. Stir in flour in 1/2 c increments until a dough forms.
  5. Knead dough for 5 min (by hand or machine), adding flour as needed to form a soft, slightly tacky dough.
  6. Cover dough and let rise until doubled in volume.
  7. Gently deflate dough and knead a few times on a floured surface.
  8. Pre-heat heavy, greased skillet.
  9. Divide dough into 8 equal pieces and roll each to 1/4 inch thickness.
  10. Cook 1-2 minutes each side or until bubbled and golden.
  11. Brush with melted butter, season as desired, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.81 Kcal (1942 kJ)
Calories from fat 182.91 Kcal
% Daily Value*
Total Fat 20.32g 31%
Cholesterol 24.56mg 8%
Sodium 1515.07mg 63%
Potassium 155.87mg 3%
Total Carbs 62.08g 21%
Sugars 0.82g 3%
Dietary Fiber 7.01g 28%
Protein 9.25g 18%
Vitamin C 0.3mg 1%
Iron 4mg 22%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 339.82 Kcal (1423 kJ)
Calories from fat 134.01 Kcal
% Daily Value*
Total Fat 14.89g 31%
Cholesterol 18mg 8%
Sodium 1110.04mg 63%
Potassium 114.2mg 3%
Total Carbs 45.48g 21%
Sugars 0.6g 3%
Dietary Fiber 5.14g 28%
Protein 6.78g 18%
Vitamin C 0.2mg 1%
Iron 2.9mg 22%
Calcium 145.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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