there's a Tater in My Chili (Crock Pot ) Recipe

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there's a Tater in My Chili (Crock Pot )

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Ingredients:

Serving

2 lbs coarse ground chuck
1 large onion, chopped
1 (1 1/2 oz) package chili seasoning mix (medium)
2 tbsp chili powder
1 red bell pepper, chopped
1 (28 oz) can crushed tomatoes, undrained
3 medium russet potatoes, peeled and diced
2 (15 oz) cans bush's chili beans, undrained
salt and pepper

Directions:

In a large skillet, brown the beef with the onions until meat is no longer pink.
Drain off fat and empty skillet into large crock pot set on low temperature.
Add seasoning mix,chili powder,bell pepper,tomatoes,potatoes,beans, and salt and pepper to taste. Stir to combine and allow to cook on low for 6 to 8 hours.
Serve with fritos or crackers. Leftovers freeze well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.63 Kcal (2054 kJ)
Calories from fat	116.03 Kcal
		% Daily Value*
Total Fat	12.89g	20%
Cholesterol	142.88mg	48%
Sodium	412.85mg	17%
Potassium	1879.9mg	40%
Total Carbs	37.93g	13%
Sugars	5.13g	21%
Dietary Fiber	8.49g	34%
Protein	56.62g	113%
Vitamin C	43.8mg	73%
Vitamin A	0.9mg	28%
Iron	20.5mg	114%
Calcium	109.7mg	11%

Amount Per 100 g
Calories	105.88 Kcal (443 kJ)
Calories from fat	25.04 Kcal
		% Daily Value*
Total Fat	2.78g	20%
Cholesterol	30.83mg	48%
Sodium	89.09mg	17%
Potassium	405.68mg	40%
Total Carbs	8.19g	13%
Sugars	1.11g	21%
Dietary Fiber	1.83g	34%
Protein	12.22g	113%
Vitamin C	9.5mg	73%
Vitamin A	0.2mg	28%
Iron	4.4mg	114%
Calcium	23.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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