Directions:
- Add squash and onion to about 2 quarts boiling salted water, and cook for 3 minutes, add grated carrots, and cook for an additional 3 minutes.
- Drain thoroughly, return to pan over low heat for 2 minutes to dry our, and coarsely mash.
- Add soup, pimentos, and mushrooms.
- Stir to combine Combine melted butter with dressing mix.
- Press 1/3 of dressing mix into bottom of a greased or nonstick sprayed 2-quart casserole.
- Add 1/3 of dressing mix to squash, season to taste with salt and pepper, and fold in gently, but thoroughly to combine.
- Turn squash mixture into casserole.
- If desired, combine optional Parmesan cheese with remaining 1/3 of dressing.
- Cover squash with remaining 1/3 of dressing.
- Bake in a preheated 350 degree F oven for 35 minutes or until top is golden brown.
- This recipe may be prepared ahead of time and refrigerated until ready to bake, in which case, bake for 40-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.65 Kcal (1271 kJ) | ||
| Calories from fat | 206.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 64.49mg | 21% | |
| Sodium | 292.65mg | 12% | |
| Potassium | 635.29mg | 14% | |
| Total Carbs | 17.98g | 6% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 187.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 104.04 Kcal (436 kJ) | ||
| Calories from fat | 70.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 35% | |
|---|---|---|---|
| Cholesterol | 22.1mg | 21% | |
| Sodium | 100.27mg | 12% | |
| Potassium | 217.68mg | 14% | |
| Total Carbs | 6.16g | 6% | |
| Sugars | 3.03g | 35% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 2.89g | 17% | |
| Vitamin C | 3.9mg | 19% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.2mg | 3% | |
| Calcium | 64.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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