Summer Squash Casserole Recipe

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Summer Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Cut squash and zucchini into 1/4-inch-thick slices; place in a Dutch oven. Add chopped onion, 2 tsp. salt, and water to cover. Bring to a boil over medium-high heat, and cook 5 minutes; drain well.
  2. Stir together 1 cup grated carrots, next 3 ingredients, and remaining 1/2 tsp. salt in a large bowl; fold in squash mixture. Stir together stuffing and 1/2 cup melted butter, and spoon half of stuffing mixture in bottom of a lightly greased 13- x 9-inch baking dish. Spoon squash mixture over stuffing mixture, and top with remaining stuffing mixture.
  3. Bake at 350° for 30 to 35 minutes or until bubbly and golden brown, shielding with aluminum foil after 20 to 25 minutes to prevent excessive browning, if necessary. Let stand 10 minutes before serving.
  4. Note: For testing purposes only, we used Pepperidge Farm Herb Seasoned Stuffing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1316.01 Kcal (5510 kJ)
Calories from fat 870.79 Kcal
% Daily Value*
Total Fat 96.75g 149%
Cholesterol 256.22mg 85%
Sodium 6299.92mg 262%
Potassium 4360.41mg 93%
Total Carbs 99.27g 33%
Sugars 50.11g 200%
Dietary Fiber 12g 48%
Protein 27.94g 56%
Vitamin C 211.9mg 353%
Vitamin A 2.2mg 75%
Iron 4.8mg 27%
Calcium 334.3mg 33%
Amount Per 100 g
Calories 72.44 Kcal (303 kJ)
Calories from fat 47.93 Kcal
% Daily Value*
Total Fat 5.33g 149%
Cholesterol 14.1mg 85%
Sodium 346.79mg 262%
Potassium 240.02mg 93%
Total Carbs 5.46g 33%
Sugars 2.76g 200%
Dietary Fiber 0.66g 48%
Protein 1.54g 56%
Vitamin C 11.7mg 353%
Vitamin A 0.1mg 75%
Iron 0.3mg 27%
Calcium 18.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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